WELCOME to WOW - On Demand
Wise Owl Wellness - On Demand is here for you whenever you are ready. Log in from anywhere and take a class, join a discussion, or try a DIY project. Our On-Demand classes feature passionate teachers from around the world who are ready to engage with you at home or on the go.
Your WOW-On Demand membership includes:
- A library of recorded classes in a variety of techniques and modalities for every age, shape, size, and ability. Your access is available for as long as your membership is active.
- On-Demand Programming includes:
- Yoga
- Chair, Flow, Gentle, Power, Restorative, Yin, and more!
- Meditation
- Guided Imagery, Yoga Nidra, and more!
- Fitness
- Ballet Barre, Dance, HIIT, On the Ball, Personal Training, and more!
- Mindful Eating
- Recipes and Cooking Demonstrations
- Advice from Nutrition Experts
- Wise Owl Wellness Show
- Interviews, Panel Discussions, Guidance for Living Your Best Life
- DIY Self-Care Products and Demonstrations
- Yoga
- On-Demand Programming includes: