WELCOME to WOW - On Demand

Wise Owl Wellness - On Demand is here for you whenever you are ready. Log in from anywhere and take a class, join a discussion, or try a DIY project. Our On-Demand classes feature passionate teachers from around the world who are ready to engage with you at home or on the go. ​

Sign Me Up!

Your WOW-On Demand membership includes:

• A library of recorded classes in a variety of techniques and modalities for every age, shape, size, and ability. Your access is available for as long as your membership is active.
  • On-Demand Programming includes:
    • Yoga
      • Chair, Flow, Gentle, Power, Restorative, Yin, and more!
    • Meditation
      • Guided Imagery, Yoga Nidra, and more!
    • Fitness
      • Ballet Barre, Dance, HIIT, On the Ball, Personal Training, and more!
    • Mindful Eating
      • Recipes and Cooking Demonstrations
      • Advice from Nutrition Experts
    • Wise Owl Wellness Show
      • Interviews, Panel Discussions, Guidance for Living Your Best Life
      • DIY Self-Care Products and Demonstrations

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