STEP: Sobriety Through Empowerment Program
Congratulations on taking the first STEP with our Sobriety Through Empowerment Program.
This program aligns with the 12-Steps to allow us to live more fully in the present moment, so that we can be more authentic on and off the mat. This program is appropriate for anyone in recovery of any kind (substance, eating, gambling, gaming), however, you do not have to be familiar with the 12-Steps in order to benefit from this program.
This program is not intended to diagnose addiction or to replace treatment in a professional medical setting. If you or a loved one are struggling with addiction, please seek professional help.
Includes 12 Videos:
- Step 1: Truthfulness (Satya)
- Step 2: Hope
- Step 3: Surrender
- Step 4: Courage
- Step 5: Compassion (Ahimsa)
- Step 6: Evolution
- Step 7: Humility
- Step 8: Love
- Step 9: Speaking Our Truth
- Step 10: Self-Study (Svadhyaya)
- Step 11: Connection to the Divine
- Step 12: Service (Seva)
This is a complete program designed to be practiced over and over. It is yours to keep for life, with unlimited access. Let's STEP in!